Tag Archives: Rebel PT

Top 10 Highest Munros

Big Munro bagging weekend!

This has been on the hit list for a few of the Rebels. A long weekend of tacking the top 10 highest Munros in Scotland. We will put out a kit list which will include wild camping equipment eg. tent / bivvy, head torch, proper hiking boots, plenty of food, plenty of water although we…

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Rebel runners and tempo runs

Rebel PT Trainer Grant is well known for his quick wit and quick pace! He has shared some top tips in previous blogs on incorporating Speedwork into your running training plan and Stride work too! This month, Grant has been persuaded into running the Baker 10k with the Rebels and shares some words on tempo…

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