How to motivate yourself to get fit and keep your fitness or gym motivation Hi – I’m Tom – Founder of Rebel PT, an outdoor fitness community. As a personal […]
Top tips to get fit whilst having fun in Edinburgh 2022
At Rebel PT, we like to promote active outdoor lifestyles as much as possible. This blog post lists some of our favourite ways to explore Edinburgh – being social and […]
Why Monday is the most important day of the week
Mondays Matter For many, it’s the first day of the working week. The beginning of a fresh start. This is often why Monday is the most important day of the […]
Ten 5km Routes Around Aberdeen
We’ve used Strava to share 10 of our favourite 5km routes around Aberdeen. Check them all out below. We give a quick description of each run but if you want […]
The best exercises you can do at home
How to make your own circuit at home! Getting to a gym isn’t always practical, you might struggle with time, or where you live, or it may just be out […]
The 3 different types of Fun!
How the fun scale works! “It will be fun” they said… Sometimes hard to relate to as you’re .2 miles into your first half marathon or you’re gripping onto a […]