Also known as split abs, is the widening / split of the ab muscles down the front of your stomach. It can happen during pregnancy due to the growth of […]
Exercising While Pregnant
What exercises can I do while I’m pregnant? As your exercise trainers, we are often the first people some of you tell about your pregnancy. Usually asking what exercises you […]
Meet Our Newest Rebel – Teddy Taylor!
Rebel PT is not just a bootcamp! From the beginning, Chief Rebel, Tom has said “Rebel PT is not just a bootcamp” sometimes because we challenge Rebels with Brain Teasing […]
Edinburgh Meeting Points
The Meadows Bootcamp Meeting Point Mondays & Wednesdays at 6.30pm Wednesdays at 6.30am Fridays at 2pm The big Rebel PT flag will be positioned near where the shield is in […]
Taking on Edinburgh!
I’m sure you’ve heard the whispers of a new bootcamp starting and surprisingly no we’re not taking about Stonehaven. We’ve decided to try and take on The Capital. That’s right, […]
Top tips for new Rebel PT Prams mums
The Rebel PT Prams in the Park classes are not like other Bootcamp classes…. Sometimes the sun is shining, the babies are sleeping and you get an hour long workout […]