#RebelLife postnatal Pilates session with the Prams Mums

Hey! We’re the RebelPT team. Meet the trainers!

Looking after the #Rebels both during bootcamp and afterwards, our Prams trainer Claire and Physiotherapist Laura Patterson recently led a postnatal Pilates based extra session for the Rebel Prams Mums. The after-training-session was matwork based and consisted of strength, mobility and stretching exercises. Why does this matter? Pilates-trained Claire knows it is important for our…

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What January blues?

Kirkhill Forest Run is one we have done many times and it's about time we conquered those nasty hills again!, Our second event of January

Back-to-work, back-to-school and back-to-bootcamp… the holidays are a distant memory and it’s diaries out for the Rebel PT #weekendadventures January Sunday, 22nd – Stonehaven / Dunnottar Castle Walk Sunday, 29th – Kirkhill Forest run (5k or 10k loop) February Saturday, 4th – Rebel PT First Annual Awards Night Sunday, 12th – Orienteering, Deeside Activity Park…

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